Tamara K Torres ND

Optima Results Coaching

Founder & Coach

Tamara’s passion is helping busy entrepreneurs align their values with their schedules to have the time and energy for what matters most. Her background in psychology and integrative medicine, along with almost a decade of coaching experience has helped her empower clients to create purposeful productivity and meaningful time. Her guiding values include Connection, Wellbeing, Inclusion, Growth, and Autonomy.

Thursday, September 10, 2020

12:30 PM - 1:15 PM CDT

Productivity with Heart: Aligning your values with your schedule

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Entrepreneurship Professional Skills Time-Management Work-Life Balance

Tamara K Torres ND

Optima Results Coaching, Founder & Coach

As busy entrepreneurs, our health or relationships can take a backseat to our business. This interactive workshop will help you clarify your values and priorities to create purposeful productivity and meaningful time.

Tuesday, September 15, 2020

11:00 AM - 12:30 PM CDT

Emotional Intelligence and Mindfulness for Personal and Professional Relationships

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Personal & Professional Development Impact Entrepreneurship

Luis Moreno

TCBPN, Co-Founder

Tamara K Torres ND

Optima Results Coaching, Founder & Coach

Sylwia Borowy

NeWoman, Life Coach

Join us to learn about Emotional Intelligence, Mindfulness, and Relationship-building with interactive discussions and practical tips for how you can leverage these fields to improve your results in your professional and personal life.

Zoom Registration Link

Thursday, September 17, 2020

4:00 PM - 5:30 PM CDT

Cómo aprovechar la Inteligencia Emocional y la Atención Plena para Tener Relaciones Profesionales y Personales Más Efectivas

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Inteligencia Emocional Atención Plena Emprendimiento Educación y entrenamiento

Luis Moreno

TCBPN, Co-Founder

Tamara K Torres ND

Optima Results Coaching, Founder & Coach

Acompáñanos para que aprendas sobre Inteligencia Emocional, Atención Plena, y Desarrollo de Relaciones con discusiones interactivas y consejos prácticos sobre cómo puedes aprovechar estas áreas para mejorar tus resultados en tu vida profesional o personal.

Zoom Registration Link